She's currently building out a Yoga Promotores Program to train Spanish-speaking students to become yoga teachers to spread healthy living practices throughout various community organizations. सत त वप र ष य अत यन त स क र णय प रत यय व श ष भ ग पर र थत व त स व र थस यम त प र षज ञ नम ॥३५॥ Titled Vibhuti-Pāda, this chapter is written for a seasoned and dedicated student who has mastered the concepts in Chapters 1 and 2. Meditation, contemplation, mantra and prayer This statement, though, apparently, very nice, is also absurd, because there is no such thing as motion in a straight line. It is important to understand that when in concentration, each moment, each thought has awareness of the subject and is maintained for extended periods. one and the same with the Absolute Reality. Katie Allen Yoga Therapy Podcast - Yoga Sutra Chapter 3: Siddhi Pada – Sutra 1-8 If you use these online materials regularly, please donate to Arsha Bodha Center so we can continue to make them available free of cost. The four chapters of Patanjali's Yoga-Sutra in a new, commented word-by-word translation by Dr. Ronald Steiner. intense devotion of Samaya Sri Vidya Tantra, the three of which WHAT DOES IT LEAD TO? one and the same with the Absolute Reality. With a clear, stable and focused mind, this student is able to probe deeply into objects and concepts, and as a result is able to develop greater mental capacities or powers (siddhis). divided into 9 sections: ------- //-->. Thus, Yoga is really about the mind and not the body! Concentration (dharana) is the process of I will be live with some spontaneous kirtan the next weeks! These tools alone are extremely powerful and can be life-changing; however they are in fact part of a much larger holistic healing system designed to assist us in upgrading our unfulfilling habits and manifesting our highest potential in this lifetime. stage, piercing the pearl of wisdom called bindu, leading to the Joy that comes from the Realization in direct experience of the I encourage you to find a teacher or develop a Sutras Sangha and use this course as a reference for personal studies or as a jumping off point for greater discussion in group classes, private sessions or sutras study groups. Studying the Sutras with my teacher and community has changed my life more than any other Yoga practice. This online course is not a substitute for a real-life teacher or community (sangha). beneficial ways, while not compromising quality or depth. The wisdom of the Yoga Sutras has been passed down, translated and adapted to meet the needs of the modern human for thousands of years. Swami Vivekananda has not commented on this sutra. According to Maas, Patañjali's composition was entitled Pātañjalayogaśāstra ("The Treatise on Yoga according to Patañjali") and consisted of both Sūtras and Bhāṣya. I recommend reading the Heart of Yoga by TKV Desikachar; which has the Sutras at the end of the book, as well as Liberating Isolation by Frans Moors; which offers a word by word translation of the Sutras, as companion texts to this course. If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund. She has built successful community-based relationships with hospitals, health systems and clinics to integrate yoga therapy services into their offerings. The ability to reflect upon your own habits and patterns and consciously upgrade them with new, better ones; Correct understanding of how Yoga philosophy and practice can be applied to your personal life, enhance your group class teachings or work with private clients; The ability to chant the Sutras as they've been passed down for thousands of years; The confidence to take your teaching or yoga therapy practice to the next level by becoming a credible authority. I've been studying the Sutras with my teacher Robert Birnberg for over a decade, he studied with his teacher, TKV Desikachar, who studied with his teacher T. Krishnamacharya, who studied with his teacher Ramamohana Brahmachari and so on... What I love most about our lineage is that the Sutras are always translated in the most practical, universal, and user-friendly manner. Commentary on the state of the mind and what is possible when the practitioner is able to move the mind from a state of distraction to a state of direction; Examples of various objects of meditation mentioned in Chapter 3 and the benefits that can be acquired when the practitioner cultivates the ability to practice. Offering a framework to understand the nature of the human condition, as well as practical tools to not only alleviate suffering but also positively transform every aspect of life. You may read through books, watch these videos, study with a teacher, but will always go back for more throughout the years to reflect, refine, and gain a new perspective as you continue your personal evolution along this path. the Tradition of the Himalayan masters in simple, understandable and Sutra 3.17 to 3.49 is all about the Siddhis (powers) that Yoga provides us. google_color_border = "C5D8EB"; google_ad_height = 60; There are 55 sutras in many versions of this part of the book. This third chapter focuses on the last two Limbs of Yoga, the first of which is Dhyana (mindful meditation or contemplation). The goal of google_ad_channel =""; Honestly, this is really powerful stuff and.... is a lifelong study! Pātañjalayogasūtra-s (Patanjali Yoga Sutras) The celebrated Yoga aphorisms by the sage Patañjali (Patanjalayogasutra,Patanjala yoga sutra,Patanjala yogasutras,Patanjalayogasutra,Patanjala yoga sutra,Patanjala The goal of google_color_url = "000000"; Sutras, the contemplative insight of Advaita Vedanta, and the The studio is deeply rooted in the philosophical foundations of yoga and understanding of yoga as a therapeutic modality. It's really about concrete and specific ways to utilize these practices to make small course corrections in every day life and return to our most joyful, balanced self. There are 196 sutras, each google_color_bg = "FFFFFF"; and Tantra Yoga. Contains 51 sutras that outline the objective and definition of Yoga and the obstacles to achieving the objective of yoga (Kleshas). This complete system and methodology is outlined in the Yoga Sutras of Patanjali; which offers 195 solutions to create harmony at every layer of our being. Katie is the Founder and School Director of AlcheMe Yoga Therapy; a yoga therapy company that offers professional training, comprehensive clinical programs, research and outreach initiatives. complement one another like fingers on a hand. the Tradition of the Himalayan masters in simple, understandable and Although meditation (raj yoga) is the main practice, other adjunctive practices also are offered including a number of proto-tantric elements can be found in the Yoga Sutras (the latter especially in chapter three, Vibhuti Pada (mainly Katie is also passionate about bringing yoga to under-served communities and has implemented and directs yoga therapy programs at Hoag Hospital, Serve The People Clinic and Korean Community Services Clinic. Sutra 1.3 Recitation Audio Recitation by D.C. Rao, PhD Tadā then ; only before. Sutra 1.3 Recitation Audio Recitation by D.C. Rao, PhD Tadā then only. 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