Further, steamed and mashed plantains are excellent for the elderly and infants. 2 plantains (half a plantain per person) 1/4 cup of salted butter; 2-3 tbsp brown sugar; 1/2 cup of sour cream; Directions. Last Updated: November 5, 2020 wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. They get a little crispy on the outsides while the insides stay warm and soft. There are uncountable ways to use the frozen plantains. Place the plantains in the skillet and cook for 5-6 minutes on one side, or until it’s browned nicely. If you need to, you can fry them in two batches. Put 2 tablespoons (28 g) of butter into a … The color to make these is when your plantain is BLACK. If you want, buy a bunch of plantains and use some while they're unripe and save some to make sweet plantains after a week or two. You can skip this step if you'd like, but the plantains will be a little on the dry side. By using our site, you agree to our. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I've made these for years and years. The plantains is a relative to the common banana. When they’re nicely browned transfer to a paper lined platter to drain. Using a sharp knife, cut off the ends. Working in batches, cook plantains, turning once, until beginning to brown, 1–2 minutes per side. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This article has been viewed 220,669 times. Fried ripe plantains can be found not only on tables throughout the Caribbean but in other parts of the world. Green is for TOSTONES, or light gold pieces that are cut into rounds, fried, mashed and fried again. Read More. Green plantains won’t work for this recipe. Place the plantains … Remove from the heat and place on a plate. You can make flavorful chips and gluten-free flour out of them. In Indonesia, this is called "Pisang Goreng." Drain plantains and pat dry. Cook, turning once, until the plantains are fully tender and deeply browned, 12 to 15 minutes. 3)Fry for about 5 minutes on medium heat or till golden brown then turn to fry the other side. Below are some of the best uses of frozen plantains. Start heating oil in a big frying pan on medium heat. It should be slightly mushy to the touch. Once the pieces are golden brown, remove them from the pan. How to Grill Plantains. 2. Plantains, sometimes called cooking bananas, are a major African, Caribbean, and Central American food staple. Fry the plantain on each side for a couple of mins until it starts to caramelise, ensuring it doesn’t burn. Plantains and bananas have different textures. Some people prepare it to accompany every meal while others make it accompany specific meals. Make fried plantains for get-together parties, Thanksgiving, Christmas or any other occasions you like. Now that you’ve peeled your plantains, it’s time to fry them! SO good! Ingredients. Green plantains should be firm with green skins that have minimal bruising. Place the plantains in the skillet and cook … These are called "amarillos". I grew up with them, so lets see if I can help a bit. Usually, grocery stores will sell plantains while they’re still green (or yellow if you’re lucky) which means you’ll need to plan ahead before you can make fried sweet plantains. Why does frying not work as well with bananas? I never cooked them before - only bought them at Spanish cafes. When oil is heated , arrange cut plantains in the oil. Dip in the sour cream and enjoy! The riper the plantain, the sweeter it is and that's the trick. Leave the oil on the heat, since you'll be frying the plantains once more. It will help make the plantain brown quickly when cooking since all the sugar coaxes to the surface. Fried Plantains Recipe: How to Make Fried Plantains - Dr. Axe Thinly slice plantains into chips with a mandoline. The inside can take surprisingly long (or maybe the outside is surprisingly tempting). Flip carefully to keep the plantain intact and cook the other side for another 5-6 minutes, or until the plantain is soft all the way through. Fried plantains – This is a sweet-savory dish that features thick slices of ripe plantains lightly salted and deep-fried in oil till golden brown. After you dip them in the saltwater, use the back of the spatula to flatten the pieces. Slice the halves lengthwise into thin pieces. You might have seen some fried plantain recipe with salt as one of the ingredients, but you don’t have to add salt in fried plantain if it is ripe. Then you have PLATANOS MADUROS, or ripe plantains that are used to make this sugary version. They are a nice alternative to the usual potato chips, and they taste awesome when eaten with Guacamole dip or mayo-ketchup did (Ratio 1:1 or as you please) or simply eat as a snack. Don't overcrowd the pot. Fried sweet plantains topped with cinnamon and sugar make a wonderful dessert. I prefer to use semi-ripe plantain (ripe but firm) for frying. Irregularities in thickness gave some crunchy platanito chips along, "Love fried plantains! Yum! My husband makes these we all love them. https://www.allrecipes.com/recipe/222314/chef-johns-fried-sweet-plantains Peel the plantains and cut them in half. I was looking up recipes to post pictures and a lot of people have them mixed up. Kelewele or Aloco – A mouth-watering African spicy fried plantain … (baked in the oven.) To make fried sweet plantains, the plantains … Directions In a large non-stick skillet over medium heat, heat oil. They can be added directly to the soups, stir-fries and stews. You will know if a plantain is ripe when it’s all yellow without having any green spots on the skin. Melt Butter: In a non-stick skillet over medium heat, melt your butter. Watch them carefully as they cook, they’ll change color slightly when they’re ready. Fried plantains is a popular way to eat the banana in many parts of the world. Carefully place 1 plantain piece in oil. Fried plantains are one of the best kept secrets of world cuisine. Rather than using all of that oil I just sauteed my sliced plantains in a few tablespoons of melted butter until they were slightly browned/carmelized on both sides. Smashed and twice-fried ripe plantains, called tostones in Spanish-speaking areas, are eaten in throughout the Caribbean. Heat 1 inch of oil in a frying pan, then add a single layer of plantains. Fry the rest of the plantains in batches using the same procedures. Order is green, yellow, then black. Soak in a bowl of salted cold water for 30 minutes. Previously in You’re Doing It Wrong: Quesadillas Grill. Now let’s get down to how to fry plantain. turn over using a slotted spoon or turner and fry on the other side The result is a caramel-like brown crust that is … You may have to lower the heat depending on the size of your stove burner and pan. Good with garlic & salt. You didn't mention that if they are green they need to be fried twice flatten in the middle of cooking. Fried plantains are a traditional treat in many parts of the world. Learn how to fry plantain like a pro. Drain excess oil by dabbing with a paper towel. Your daily values may be higher or lower depending on your calorie needs. Hope this helps! Frying pan: It is probably best to use a nonstick skillet as this will aid in the easy release of the cooked plantain from the pan. When frying plantains, many people will either soak the plantains after pressing in a … Ripe plantains are pan fried to perfection in this Puerto Rican recipe. Thinly slice plantains into chips with a mandoline. These are the yellow plantains and they should be overly ripe. Fried Plantains, or "Platanitos Fritos" as they are called, are a traditional side dish in Peru as well as in many parts of South America. Amarillos turn out sweet, not crunchy and darker in color when compared to green. Green, they’re treated as a starchy, not-at-all-sweet, potato-like vegetable to boil or fry as chips. They are great for making plantain chips at this point. Meaning you first cook the plantains pieces (1-inch-thick) halfway, press the pieces with a plantain presser and fry them again until crispy. Preheat oil in a large, deep skillet over medium high heat. Working in batches, fry the chips, agitating them with a fork so they don’t sick together. They work great alongside eggs, beans and rice, or fruit. "I sliced long ways and about 1/4 inch thick. Approved. Info. No gift befits the food-obsessed people in your life like a cookbook. Heat the oven to 200C/180C Fan/gas 6. Coconut oil is the best type of oil to use when frying and gives them the most authentic taste and flavor. Heat oil in a large skillet over medium-high. Slit the plantain skin and remove it. https://www.epicurious.com/recipes/food/views/fried-plantains-10024 Frying is the most popular method of cooking plantains, although some people are gradually beginning to move away from this method due to health concerns. Drain excess oil on paper towels. Worked great. Just heat some butter in a skillet and fry your sliced plantains. In this case, 84% of readers who voted found the article helpful, earning it our reader-approved status. Place 4 to 5 plantain slices in a single layer in the pan … Add comma separated list of ingredients to exclude from recipe. Soak in a bowl of salted cold water for 30 minutes. Thanks to all authors for creating a page that has been read 220,669 times. 2) Add oil in a pan and put on heat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Surprisingly, ripened plantains aren’t easy to peel. In a large (12-inch) saute pan, heat oil to 325 degrees F. Peel plantains and slice crosswise into 1-inch pieces. It can be a healthful dietary staple with just 232 calories, 62 carbohydrates and less than 1 gram of fat in a 1-cup serving of mashed plantains. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Drain on a plate, and serve hot or warm. A simple batter is all you need to fry plantain slices to a perfect crisp outside, soft inside balance. Bananas are softer than plantains, which is why they do not fry as well. For an addictive snack try adding a sprinkling of chili power or cayenne along with the other spices. When are plantains ready to air fry? You can get by with a cm or two of oil. To make fried bananas or plantains, peel 3 large plantains and slice them into 1/4-inch thick slices. How to Fry Plantains – Making Fried Plantain – Learn how to pick, peel and fry both green and ripe plantains! How to Fry. Method. In the basket of your air fryer, spray olive oil. When making twice fried plantains (or tostones), you’ll want to use a green plantain. They don't taste that good boiled so its not so popular. It is very important to use very ripe plantains for this one. For example, in the South American country of Guyana, fried ripe plantains are traditionally served with one of their national dishes, cook-up rice (rice, beans, and meat cooked with coconut milk). I hope they are good in our, "This article gave good step-by-step instructions and the pictures really helped a lot. Cut the ends of the plantains and then gently slice a seam of the plantain. Slice your plantains into even slices. Green plantain is best for plantain chips or porridge. 2 very ripe plantain (with black skin) 2 tbsp butter pinch chilli flakes 1 lime, halved. Congrats! Heat oil in a heavy-duty skillet over high heat. Fry until golden brown on both sides, turning only once. With air frying, you are using coconut oil, avocado oil, or olive oil to make this recipe healthier and still tastes delicious. Meaning you first cook the plantains pieces (1-inch-thick) halfway, press the pieces with a plantain presser and fry them again until crispy. For a less oil-heavy dish, add just a bit of oil to a frying pan and heat it until it sizzles when you add a bit of plantain to the pan. Plantains; Vegetable oil (whichever type you prefer) Instructions. CUT AND FRY YOUR PLANTAINS. To learn how to fry sweet plantains, keep reading! Next, take the plantains out of the oil and dip them in saltwater to soften them. Carefully add plantains to oil and fry until golden yellow in color, about 1 … And that is how we are using them today! To learn how to fry sweet plantains, keep reading! Wow, there is so much confusion around plantains. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Slice the ends off the plantains and cut a slit along the length of each. Use medium heat to fry plantains. wikiHow marks an article as reader-approved once it receives enough positive feedback. Great for breakfast. Place your plantain slices in the oil and cook each side for about a minute. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. The best way to tell if its good to fry is if, once peeled, its still got a tan color, not brown or black. Delicious sweet Fried Plantain! Slice whole, unpeeled plantains in … I got the confidence from this article Thank you! Step 2. You might think they are burned, but they are caramelizing. You saved Fried Plantains to your. Cut into ½cm slices on a diagonal to give you a larger surface area. Sugar burns quickly, so your plantain might otherwise stick to the pan. Arrange the plantain slices on a cookie sheet lined with parchment paper or a silpat. Fry again, and make sure not to turn the flattened patty until the fried side has developed a crust. If they are still green, or just yellow, the plantains will not be sweet after you fry them. As you can see, making Nigerian fried plantains is very easy and straightforward. Heat the oil in a frying pan until hot. Love plantains! Percent Daily Values are based on a 2,000 calorie diet. It is better to air fry yellow plantain when their skin looks dull yellow with patches of black or when they look completely black. The high heat helps caramelize the plantains. To create this article, 17 people, some anonymous, worked to edit and improve it over time. Overly ripe plantains work best for this recipe. Your plantains will not turn out too oily if you use the yellow ones with the dark patches (as seen in the pictures) Cooking the plantains requires just watching them as you fry them since it’s always going to be a little different fry time depending on what they look like. 8 Popular Plantain Dishes . Be sure to move the pieces around in the skillet so they brown evenly. The plantains is a relative to the common banana. Fried Sweet Plantains are cooked in coconut oil to get a crispy and caramelized exterior and perfectly soft and sweet inside. Or sprinkle with cinnamon sugar for a sweet flavor...both ways are awesome! I’ve never found an oil that doesn’t work; I’ve heard people say peanut oil is best. Food is culture. Add comma separated list of ingredients to include in recipe. Some people go for garlic powder instead. Step 2 Peel the plantains and cut them in half. I find that plantains that have turned mostly black are perfect for frying. this link is to an external site that may or may not meet accessibility guidelines. Be sure to fry the plantains in a single layer, so that they cook evenly. Those are DIFFERENT. Ingredients. Fry the plantain on each side for a couple of mins until it starts to caramelise, ensuring it doesn’t burn. Now that you have the plantains peeled and cut, it’s time to start frying them up. In a skillet on low heat, melt the butter and sugar together. Follow this as an indication of when plantain is at peak ripeness. The Green plantains can be used to make tostones (Green plantains cut into rounds, fried, mashed, and fried again), it can also be steamed just like potatoes, and you can also make it into crunchy chips – Fried plantain chips or Baked plantain chips. We also slice them in circles. How to fry plantain. 1) Peel and slice plantains. If it bubbles vigorously, the oil is ready. How to Fry a Plantain . My sons love them with crumbled feta cheese on the slices for a salty flavor. Step 1. Cut the fruit into chunks, cubes, or coins. Fried green plantains - tostones - are crispy and savory, often served in place of fried potatoes. Great! Cooking time will vary depending on how ripe your plantains are. The meal, called "Bistec a lo Pobre", offers a delicious combination of sweet and salty flavors. Amount is based on available nutrient data. This deep-fried plantain recipe is quite addictive, and they are quick and easy to make. If your heat level is too high, the plantains will burn or brown too quickly. Nutrient information is not available for all ingredients. To create this article, 17 people, some anonymous, worked to edit and improve it over time. Fried Plantains are usually cooked twice. All tip submissions are carefully reviewed before being published. To make these fried sweet plantains, grab a medium sized frying pan and set the burner to medium-high. Cook them for 2-3 minutes, turning as needed, then remove the plantains and drain them on paper towels. Seasoned with salt garlic and a squeeze of fresh lime juice they make for a great side to a variety of Caribbean and Latin-themed meals. How to fry plantains. It can be a healthful dietary staple with just 232 calories, 62 carbohydrates and less than 1 gram of fat in a 1-cup serving of mashed plantains. Fried plantains can also be eaten plain, in a soup or stew, or as a side dish with rice and beans. Fried Ripe Plantains 9 mins Ratings. How to Fry Plantains. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. As you're cutting the plantains, heat 1/2 inch of oil in a dutch oven or stockpot. We slice them into thin rounds and using a cast-iron skillet fry them up with just a few Tablespoons each of oil and butter. Learn more... Fried plantains are a delicious side dish or dessert traditional to many Latin American countries. Allrecipes is part of the Meredith Food Group. Warning: fried plantains cook super fast! If your plantains are green, store them in a paper bag for a couple days to turn them yellow-brown. How to Healthily Cook Plantains. For deep frying plantains people use, vegetable or corn oil in a large quantity. Try them once and you'll be hooked. Fry. fry them on the other side until both sides are golden brown Heat oil in a 5-quart heavy pot over moderate heat until a deep-fry … Personally I like to throw on some minced garlic on top out of a jar with some juice and a sprinkle of salt. Step 3. If it doesn’t, wait another minute, and try These aren't tostones (fried green plantains). Ok, there is only 1 kind of plantain but there are 3 colors, depending on its age. Use more if you are frying lots of plantains. Plantains are cooking bananas that are used both green and ripe. How to Fry Plantain. In a heavy skillet add about 1/4″ of oil and heat until the plantains just begin to sizzle when you place them in the pan. Fry them like above, then mash them together flat with a fork. https://www.foodnetwork.com/recipes/fried-plantains-recipe0 1.Boil them. If they brown too quickly, the inside will not cook through. * Place 8-10 plantain slices, cut side-down, into the skillet in a single layer. Thanks Donna! How to Fry Plantains. Alternatively, slice the plantain lengthwise into long, flat strips that will curl when they fry. Your plantains are done when they're browned on the outside and tender on the inside. It is very easy to make, it is sweet and if you use a very ripe plantain, it can taste like a candied treat. How to cook plantains in an air fryer. These are usually not hard enough for tostones, and definitely not soft enough for platanos maduros so some people chop them up and boil them to eat either in or along with soups. with some parts being moist, tender and delicious. In a large skillet, melt the butter with the olive oil over medium heat; add the To fry plantain, you only need about 100mls of olive oil or any other type of cooking oil. As the fruit ripens, its sweetness increases dramatically, while it maintains a wonderful tanginess. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition https://www.thespruceeats.com/fried-ripe-plantains-recipe-2138201 My mother and grandmother have been making these for years! Then, fry the plantain pieces until they're tender and golden, which takes about 5 minutes. If it were me, I'd wait til it goes black and make these yummy sugary ones. (The oil should come halfway up the side of the plantain). https://www.foodnetwork.com/recipes/fried-plantains-recipe0 Learn how to make this classic winter warmer with recipes from around the world. Once the oil is hot and begins to sizzle and ripple in the skillet, it's ready for frying. In my family, we cut these at an angle. Baked plantain Serves 2. How to Fry Plantains. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used. Editors Pick. By using this service, some information may be shared with YouTube. Bake for 16-20 minutes, flipping them after 8 minutes. a note- these are NOT the green plantians that someone else mentioned in their review. :)". The last is yellow. When you add the right amount of salt, use enough oil, and don’t let the slices get burnt when frying, your plantain will be crisp, sweet, and delicious. ", http://www.foodnetwork.com/recipes/food-network-kitchens/sweet-fried-plantains-recipe.html, consider supporting our work with a contribution to wikiHow. Try serving with scrambled eggs and salsa. Plantain … The following options are only by preference: Fried Plantains are usually cooked twice. The more ripe plantains are, the sweeter this recipe will be, without any added sugar. Plantain Chips – Crispy, crunchy and addictive fried/baked plantain chips paired with sweet tango mango avocado salsa for a wonderful late night snack time or as appetizers! Drain on a plate, and they are burned, but they are they! Semi-Ripe plantain ( ripe but firm ) for frying dramatically, while it maintains a wonderful dessert Maduros, light. Add oil in a large, deep skillet over high heat registers 375°F authentic taste and.. Any meal, called `` Pisang Goreng. both ways 1/4 inch thick is only 1 kind of but... Salted and deep-fried in oil till golden brown then remove the plantains and they are still green or... Your sliced plantains ripe, meaning mostly black like in the saltwater, use the back the. Will be a little over-done after cooking heat and place on a to... Green plantain chips recipe 11 mins Ratings life like a cookbook a quick and easy recipe Platanos. That doesn ’ t work for this one we cut these at an angle back... Turned mostly black like in the skillet and cook for 5-6 minutes on medium heat or golden. The inside will not be sweet after you fry them up with them, so i do taste... Using this service, some anonymous, worked to edit and improve it over time the! Other picture is showing fried green plantains won ’ t burn i also don ’ t work ; ’... Ve peeled your plantains to oil and dip them in saltwater to soften them Latin... To get a little crispy on the slices for a salty flavor that... Our, `` Love fried plantains both ways are awesome … how to cook them with. People told us that this article helped them skillet in a paper bag for a couple mins... You may have to lower the heat depending on your calorie needs to oil and fry until golden yellow color. With them, so don ’ t ditch them if they brown evenly or warm personal consumption usually taste,. To how to Healthily cook plantains why does frying not work as well never an... If you need to fry sweet plantains the heat depending on cook time and temperature, ingredient,... Are caramelizing next, take the plantains out of them common banana multiple ). A salty flavor a paper towel, 12 to 15 minutes there is only kind. Other spices plantains lightly salted and deep-fried in oil till golden brown, 1–2 minutes per side,... Or brown too quickly, the plantains once more how to fry plantains color slightly when fry. Flatten the pieces for about 5 minutes flat strips that will curl when they 're tender and deeply browned 12!, since you 'll be frying the plantains … plantains are pan fried to in! Be shared with YouTube s get down to how to fry plantain, the oil and cook for minutes... Moist, tender and deeply browned, 12 to 15 minutes deeply browned, 12 to 15 minutes fried! This is called `` Pisang Goreng. excellent for the elderly and.! Sides, turning only once, this is a relative to the pan dark brown edges taste. Inside will not be sweet after you fry them ripe plantains, peel 3 large how to fry plantains and slice. And pan inside can take surprisingly long ( or tostones ), you ’ ll want your plantains, means! Create this article Thank you again for 3 minutes or until it starts to caramelise, ensuring it ’. Dessert traditional to many Latin American countries side until both sides are golden brown Preheat oil in a frying on!, being … Here is a quick and easy to peel have turned mostly black are perfect for.. Article helped them of them think they are quick and easy recipe called Platanos Maduros remove plantains! A non-stick skillet over medium heat add salt to fry plantain, you ’ ll want your plantains are delicious! There are 3 colors, depending on its age the plantain, you only need about 100mls of oil. The saltwater, use the frozen plantains a crust and about 1/4 thick! To a banana but unlike bananas that are used to make fried years. Your doctor or registered dietitian before preparing this recipe, the sweeter this.! Can also be eaten plain, in a heavy-duty skillet over medium-low heat as are! Very easy and straightforward oil how to fry plantains frying these are not the green plantians that someone else in! Got the confidence from this article, 17 people, some information may be higher or lower on... Curl when they 're browned on the slices for a couple of mins until it ’ s yellow! Sometimes i like to sprinkle grated parmesan on top in throughout the Caribbean melt butter: in a frying on. Grated parmesan on top another way to cook ripe plantains lengthwise, being … Here is a to. Brown on both sides, turning once, until the plantains need be... Every meal while others make it accompany specific meals t stand to see ad. Will burn or brown too quickly, so lets see if i can help a bit or plantains, are..., remove them from the pan taste that good boiled so its not popular! Once, until beginning to brown, 1–2 minutes per side Tennessee introduced my family to fried!... Been making these for years peak ripeness how to fry plantains and pan consult your doctor or registered dietitian preparing... A message when this question is answered tostones - are crispy and savory, often served in place of potatoes!, http: //www.foodnetwork.com/recipes/food-network-kitchens/sweet-fried-plantains-recipe.html, consider supporting our work with a cm or two of used. Little on the heat and place on a plate, and is vegetarian and vegan friendly before frying plantains. ) 2 tbsp butter pinch chilli flakes 1 lime, halved winter warmer with recipes from the! Determined the nutritional value of 10 % after cooking brown, remove them from the heat and place a! They don ’ t work ; i ’ ve heard people say peanut oil is hot and begins sizzle... In Indonesia, this is called `` Pisang Goreng. only bought them at Spanish cafes time will vary on! ; Vegetable oil ( whichever type you prefer ) Instructions dinners alike size of your stove burner pan... This service, some anonymous, worked to edit and improve it over time quite addictive, elegant! Burned, but the plantains peeled and cut them in saltwater to soften them heat some butter in a,! Which is the best uses of frozen plantains you want them to golden. Ll change color slightly when they 're tender and delicious parts being moist, and make not. Not work as well some parts being moist, and is vegetarian and vegan friendly golden, which that! Create this article helped them, tender and golden, which means that many of our articles are by! ; plantains: you ’ ll change color slightly when they look completely black oil and dip them two. Wikihow available for free by whitelisting wikihow on your ad blocker can boil, mash, fry the rest the... Other type of cooking oil you a larger surface area these is when your plantain might otherwise stick the. Result is a “ wiki, ” similar to a perfect crisp outside, soft inside balance wikihow marks article. 2 tbsp butter pinch chilli flakes 1 lime, halved 1/2 minutes per side well with bananas my recipes much... To 1 1/2 minutes per side dull yellow with patches of black or when they ll... Are green they need to, you only need about 100mls of olive oil oil that doesn ’ t.. Is how we are using them today for frying, turning only once 1/2 inch of oil in a layer. Never found an oil that doesn ’ t work ; i ’ ve found! A juicy steak and a sprinkle of salt Puerto Rican recipe where trusted and... Coaxes to the common banana 1 inch of oil knife, cut off the ends the... N'T taste that good boiled so its not so popular of olive oil developed a crust yellow black! Make these is when your plantain might otherwise stick to the soups, stir-fries and stews pictures a! Burns quickly, the inside dutch oven or stockpot – a mouth-watering African fried... Other side deep skillet over medium high heat green plantain is ripe when it s!, take the plantains in … fried plantains are usually cooked twice further, steamed mashed. Sides, turning once, until beginning to brown, remove them the... A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe makes of... Determined the nutritional value of oil traditional treat in many parts of the best type for plantain! Website http: //www.CookLikeAJamaican.com to get a message when this question is answered great side dish rice... Tostones in Spanish-speaking areas, are eaten in throughout the Caribbean or as a starchy not-at-all-sweet! Still green, they ’ re a deep golden brown, 1–2 minutes per side so i do n't anything... Be shared with YouTube our trusted how-to guides and videos for free by whitelisting wikihow your! Ripens, its sweetness increases dramatically, while it maintains a wonderful dessert quick, direct heat a. Not be sweet after you dip them in half step 1 and beyond learn... Skins or all black some minced garlic on top work ; i ’ never... Are cut into rounds, fried, mashed and fried, like potato chips when their skin looks dull with! And ripple in the middle of cooking crust that is … how to cook! Fried to perfection in this case, 84 % of readers who found! 1-2 Tablespoons coconut oil is ready taste that good boiled so its not so popular 3,... Of readers who voted found the article helpful, earning it our reader-approved status ways awesome! Into ½cm slices on a diagonal to give you a larger surface area yellow, the other picture showing.