A while back, my awesome mother-in-law (MIL) asked me to create a healthy chocolate chia pudding recipe. Instructions Whisk together the coconut milk, chia seeds, maple syrup, and protein powder. Including this thick, rich, creamy chocolate coconut pudding. I can’t get enough of it, and I only need to have a small amount (1/3 cup) to feel satisfied. In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia … Citrusy Coconut Chia Pudding. mason jars. Just made, I added rasps too, can’t wait for tomorrow’s breakfast! Cover and refrigerate for at least 2 hours, up to 2 days. Drizzle 1 tablespoon coconut milk over pudding; top with whipped cream and shredded coconut … Here’s where I admit that, currently, I only like chocolate chia seed pudding. Step 3 Stir pudding and top with strawberries. This chia pudding … . With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. That is going to change, stat! Lots of good fiber. Tips for chia pudding. It’s just as good. With a few little t, Chia seed jam is lower in sugar, full of fiber, su, How (and Why) I Make Money on Kitchen Treaty, Whole food, plant based 25 day challenge - Day 19 - Mancave Therapy. Smoothies were my gateway chia vehicle. Pour into 4 glasses, ball jars or bowls. They can go into all kinds of things and make them awesome. Leftovers keep covered in the fridge for 4-5 days, though best when fresh. It's a simple dessert that's super healthy too! Hi, I’m Kare, a vegetarian married to a carnivore. Eating pudding … This easy low carb chocolate chia pudding recipe can be made with either regular or dark unsweetened cocoa. Serve, topped with berries if desired. The chia seeds in this pudding make it reminiscent, to me, of tapioca. I tried making a vanilla version, and seeing those black little seeds in there sort of skeeved me out. Surely you’ve heard of these little mini wonders, one of the newer super-power foods that everyone is raving about? My mission is to achieve peace in the kitchen – one delicious recipe at a time. I used brown sugar instead of maple syrup, and added a bit of cinnamon and cardamom – delicious! Use coconut three ways in this chia seed pudding - soaked in coconut milk, mixed with coconut yogurt and topped with toasted coconut. 5 minutes and 4 pantry ingredients = a, As my blog has evolved over the past 10 years, for, Simple Roasted Carrot Ginger Soup! Whisk or blend for 30 seconds, or shake vigorously. And it only takes a couple of minutes to make! Chocolate Chia Pudding with Toasted Coconut is a keto-friendly chia seed pudding made with almond milk and almond extract. Mix all ingredients in bowl and divide into 2 jars or serving cups. Thanks for the great recipe! Add the ground chia seeds, cocoa powder, coconut sugar, coconut milk, and vanilla extract to a high … Berries and even bananas are also another great way to add some sweetness to this instant chocolate chia pudding. So once you’ve embraced the tapioca-esque qualities of this pudding’s texture, there’s a lot of other stuff to love, too. I mean, I have to top it with star-shaped sprinkles for her, but still. Make a … Here is what you’ll need to make overnight chia pudding: chia seeds. Just coconut milk, flavorings, and those miraculous little chia seeds. That being said, if you prefer you can substitute 1 1/2 cups of dairy milk or almond milk instead. It’s made with chia seeds, cocoa powder, almond milk, and naturally sweetened. Let me count the ways. Taste and add more maple syrup for a sweeter pudding, if desired. We are aiming to be the Facebook of health, as a community with the same mission for health, together we are hopeful, informed, prayerful, and proactive about our health and wellness. So yummy! I often use coconut milk in vegan recipes, particularly in desserts or sweet snacks. I topped mine with strawberries, blueberries, and coconut chips. Required fields are marked *. Pour in the coconut milk and maple syrup and whisk it up until well mixed. Some examples are almond milk, cashew milk, oat milk, etc. So what makes them awesome, you ask?