Stretch marks often occur in fat loss, pregnancy due to any other reasons. 10 Benefits of Cacao. We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) Being an excellent source of antioxidants, it helps to nourish skin and manage hair. Cacao butter as a skincare product is similar to shea butter but smells much sweeter. You may know that saturated fats are linked to increases in LDL cholesterol and the risk of heart disease. Cocoa butter is a powerhouse of antioxidants, such as palmitic acid, oleic acid, and stearic acid. About an ounce contains up to 7mcg of vitamin K, about .5 mg of vitamin E and tiny amounts of minerals. Advertisement. Of course, moderation is always important so don’t go all out on the coconut butter — however, having a little on a regular basis may just give your body what it needs in the category of healthy fats. Too much sun can be more damaging to your skin than beneficial, sunspots and UV rays cause premature aging and can also result in severe skin conditions. Many products use Cocoa as a base ingredient, and Cocoa butter is one such commodity. Health Benefits of Cocoa Butter. Other benefits includes balancing mood swings, good source of energy, supporting healthy hair and nails, treating sunburn, supporting dental health and treating scars and skin conditions. It has a very distinct and delicious aroma and flavor. What Is Cocoa Butter? It is high in stability in comparison to other fats. "Cocoa butter products should be gentle on the skin but also thick and hydrating," Dr. Greenfield tells us. This also doubles as an excellent shaving cream. If you want cocoa butter’s positive health benefits, you can’t just settle for store-bought chocolate bars loaded with sugar, chemical ingredients, and tiny amounts of real cacao (if any). Cocoa butter is a natural type of vegetable fat that is extracted from cocoa beans and is the same healthy fat that is used to make chocolate. Instead of shaving cream, use cacao butter for a natural alternative that will nourish and protect your skin from nicks and cuts. Cocoa Butter health benefits include providing nutrition to the body, preventing aging, treating stretch marks, supporting weight gain and a good source of vitamins and minerals. Health Benefits of Cocoa butter. Unlike cocoa butter, which is processed at high heat, killing off any nutrients or vitamins, cacao butter keeps the healthy fats, antioxidants and nutrients existing in the raw product. Health Benefits of Cacao. Cocoa Butter Health Benefits. Moisturizer; Cocoa butter has antioxidants like zinc, omegas six and nine, and dopamine. If you’ve heard that cacao has health benefits, you … Although cocoa butter has been rightly used over centuries to add flavor and texture to food, it has several health benefits as well. Where Does The Cocoa Butter Come From And How? The bean that the most delicious food on earth- Chocolate is made from also produces Cocoa Butter. Although it may seem like a method to clean the mouth, oil pulling can be effective in riding your body of toxins. Raw cacao butter production doesn’t exceed 46 degrees Celcius, whilst cocoa butter might undergo some heating during the pressing process. Fat intake is vital to our overall health and plays a role in hormonal and energy processes in the body . I am not talking about sugar and dairy-laden milk chocolate!!! Raw Cacao contains a variety of vitamins and minerals that are essential for your personal well being. Cocoa butter with coconut oil is a great way to minimize the appearance of stretch marks. May Lower Your Risk of Heart Attack and Stroke. Our cacao butter comes to you in a raw form, retaining all of the benefits from the original cacao bean. By albert. What is cocoa butter? Raw cacao powder shouldn’t be confused with cocoa powder – which is a highly processed form of cacao. It is also an effective lotion for people suffering from dry skin patches and other such conditions. From the WebMD Archives. Find out more about cocoa butter lotion benefits and uses. Many women believe cocoa butter creams and lotions can be used during and after pregnancy to prevent and minimize the appearance of stretch marks. Cocoa butter helps to treat many health issues such as hair loss, skin irritation, and signs of aging. To harness cocoa butter, the beans are taken out of the larger cacao plant. Cocoa butter … 5 Healthy Butter Alternatives for Vegans and Vegetarians. Enjoy the health benefits of our Cacao Butter whether you are enjoying it in a favorite dessert of using it as an indulgent skin moisturizer. Eating foods rich in flavanols has a variety of health benefits for your body, including the following: Heart Protection. Our Organic Cacao Butter is chock full of antioxidants, vitamins, and minerals, and is minimally processed, vegan, and raw. 10 Benefits of Cacao. Addition of sulfur to your diet is a good way of getting that glow-from-within complexion, shiny hair, and healthy nails. Cacao nibs are the raw, dehydrated and crushed cocoa bean, prior to adding sugar and milk to make it delicious. If you buy chocolate, you’ve likely noticed that some packages say they contain cacao while others say cocoa. Research suggests that cocoa butter can improve the skin, and it may … Follow these few simple tips to enjoy it the healthy way. Be sure to note here: the benefits I am going to talk about all relate to raw cacao and cacao dark chocolate. Cocoa contains vitamins and saturated, polyunsaturated and monosaturated fat. And since it is edible, you can use it on your lips like a balm. In fact, many cultures have used cocoa butter for this reason for centuries (19). There are a number of ways you can enjoy cacao beans. Cacao packs in more calcium than cow’s milk. Cocoa is a great way to balance the hormonal mood swings; … You can make your own lotion. Lifestyle By Sanya Budhiraja Published December 11, 2020 Hindustan Times I Cocoa is an excellent source of antioxidants. Cacao butter isn’t just for skin care; it has many health benefits when consumed as well. Cocoa butter for chronic fatigue. The flavonoids found in cacao butter have antioxidants so powerful they can … People have used cocoa butter for its health benefits for hundreds of years. Cacao butter is nourishing, hydrating and full of antioxidants that can help regenerate the skin. Trading refined vegetable oils for cocoa butter can significantly benefit your health by balancing hormones, reducing inflammation, increasing brain health, and … Oil pulling has been a method used since ages to remove harmful toxins from the entire body. Other benefits include balancing mood swings, a good source of energy, supporting healthy hair and nails, treating sunburn, supporting dental health and treating scars and skin conditions. It can be used as a body butter or as a cuticle oil. Cocoa butter is used in various cosmetic products including cream, oil and lotions. Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population. Explore 10 benefits of cacao at 10FAQ Health and stay better informed to make healthy living decisions. In addition to that, the Cocoa butter is blessed with umpteen health and skin benefits. Vitamin E supports vision, reproduction, and the health of your brain, skin, and blood. What’s the point? 10 health benefits of cocoa. Eating Sprouts: Wonderful Benefits for Your Hair, Skin, and Overall Health. Cacao is a powder made from the raw beans of the cacao plant, whose botanical name is Theobroma cacao. If you are feeling especially exhausted after getting an … Spain held a monopoly in the trade of Cocoa and the Cocoa market for about a century until the French started regarding it as a delicious and healthy bean drink, which leads to the widespread use of Cocoa in France. Conventional products contain harmful chemicals and additives that are not a good option during pregnancy or feeding times. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. 11 Surprising Benefits of Sage Essential Oil Cocoa butter added to diet especially during PMS can be beneficial in calming the mind and body and reducing the effects of hormonal imbalance. Cocoa butter is made from cocoa beans, and found in chocolate and moisturizers. Many skincare products are infused with cocoa butter, which adds up to the moisture and soft touch of your skin. Today, researchers know that plant-derived saturated fats are actually beneficial for reducing the risk of cardiovascular diseases. With omega-3 and -6 fatty acids in every spoonful, cacao butter is also full of cholesterol-aiding phytosterols, plant compounds that help decrease harmful LDL cholesterol. Aids Weight Loss. The Incas considered it the drink of gods, an association that gave rise to the scientific name of the cocoa tree, Theobroma cacao, from the Greek words theo (god) and broma (drink). Information on this website does not constitute a medical consultation or a prescription. How to Incorporate Cacao into Your Diet It is high in stability in comparison to other fats. Just like coconut and olive oils, cacao butter is full of healthy fats and antioxidants. It can fulfill up to 43% of your daily requirement of fat. Raw, unprocessed Cocoa butter can be added to your morning oatmeal or smoothie to reach your goal healthily. Cacao butter is a perfect way to supplement the keto diet with a good source of fats. Between these, using cocoa butter as a lotion can keep your skin smooth, moistened, and looking young. Slowly you will see the oil and Cocoa butter forming butter. There are multiple health benefits of cocoa butter, such as: Improved Heart Health. Since it contains zero carbs, it is useful as a substitute for non-Keto ingredients in a variety of Keto-friendly recipes. Coconut butter comes from the coconut meat. 5 Healthy Butter Alternatives for Vegans and Vegetarians. One of the reasons that cocoa butter is so valuable is its high concentr… Make Your Own Keto Chocolate Bars and Smoothies . Here is a recipe for whipping up the best body butter ever. It has abundant nutrients that can help you prevent disease and slow aging. Essentially, it’s the ground-up meat that makes the nut butter-like consistency, though usually a bit more flaky. Top 5 benefits of cacao for the skin. That said, it does have a few benefits and these are listed below; 1. Get Happy With Cacao. The first hot chocolate shop thankfully was opened in the 1700’s. 11 Amazing Benefits Of Soybean Oil. susanjanegolding/Flickr. Cocoa butter is a popular home remedy for skin health. It also helps prevent signs of aging and reduce inflammation Lets take a closer look at some of the health benefits of cocoa butter. Its antioxidant content makes cacao butter beneficial for boosting the immune system, reducing inflammation, and improving overall heart health. Cocoa Butter health benefits includes providing nutrition to the body, preventing aging, treating stretch marks, supporting weight gain and a good source of vitamins and minerals. One common use of cocoa butter is to smooth scars, wrinkles, and other marks on the skin. Cacao butter nutrition and health benefits. Cocoa butter is a good way of soothing the sunburn and healing it naturally and effectively. Cocoa butter reduces skin dryness and improves its elasticity. Cocoa butter can also be used in DIY hair and skin treatments; it is a healthy source of moisture especially for dry skin. Cocoa butter is used in various cosmetic products including cream, oil and lotions. The oil pressed from the cacao beans is called theobroma oil and behaves much the same as coconut oil. But put a piece of cocoa butter in your palm, and it will begin to melt immediately—this property is why it makes a great additive to products like lip balm. Additionally, it is absolutely among the safest, beneficial moisturizers around. Prevent Sunburn; Believe it or not but a recent study conducted in London found that those who are consuming at least 20 g cocoa is less affected by UV ray and could stay two times longer than those who don’t consume cocoa under direct exposure of sun without getting sunburn. Hershey's Cocoa Powder gives you a healthy way to flavor beverages and sweets. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. Natural Food Series is a part of Blackcedar Media Limited. The most important health benefits of cocoa butter include skin and hair care and boosted immunity. 11 Impressive Health Benefits of Snake Gourd, Nutrition Facts, Health Risk, and Benefits of Pork, 11 Impressive Health Benefits of Figs (Anjeer), A few drops of your favorite essential oil (Skip this if pregnant). Slowly incorporating healthy plant-based butter or daily at into your diet can help you reach your ideal weight. Cocoa butter has properties like vitamin E and K, omega 3 and omega 6 and, the power of phytosterols. I had a super-nerdy weekend at the New York Botanical Gardens — I was so excited to finally check out their Wild Medicine exhibit. This shop was opened in England by the name of “chocolate houses.” This was the introduction chocolate needed to enter the world of production and confectionary. Today, cacao butter’s subtly sweet smell and smooth, creamy texture make it a desired ingredient around the globe. Jun 22, 2019. 13 Amazing Benefits of Lemongrass Essential Oil May 29, 2019 · Written by Foodtolive Team. Cocoa butter made from pure, unprocessed organic Cocoa is very healthy for the body. Spaniards even went so far as to keep their chocolate drink, chocolate a secret until others discovered it. Medical Expert. Scars are difficult to get rid of, but Cocoa butter is one of the most effective remedies for scars. Related: Health Benefits of Almond Butter. Lowers Blood Pressure & Improves Circulation. Michael Jessimy is a Reg. Jun 22, 2019. Lets discuss each benefit in detail. Cocoa butter is derived from Cocoa beans which are an excellent source of sulfur. It’s called butter for a reason: Cacao butter is made entirely of powerful fats. About 57 to 64% of its total fat content is saturated. Cacao butter has massive benefits when you eat it and when you apply it to your skin. The Health Benefits of Cocoa Butter. Because cacao … I didn’t buy the cacao butter to make body lotion. More About Us. Cocoa butter with its benefits is rich in vitamins, especially vitamin E, and nourishes and protects the skin intensively. Now that you know some cacao beans health benefits, you may be wondering how to fit this superfood into your diet. Cocoa and chocolate also come from cacao beans. Health Benefits 1. The benefits of cocoa butter include high levels of antioxidant seeds, carbohydrates, high levels of protein. Eating small doses over time can help enhance your memory. Cacao is a super food It’s nourishing inside and out. More About Us. Advertisement. Cacao butter is an incredibly secure fat, meaning it can withstand high warm and also is packed with body-loving benefits . Raw cacao offers amazing health benefits for your entire body! Health Benefits. In the kitchen, you can use cacao butter for homemade chocolate, smoothies, ice cream, and even your favorite nut butter for a low-carb, keto-friendly treat. 6) Revs up the metabolism. Cocoa butter anti-aging and healthy skin benefits do not end here. Food To Live products are not intended to diagnose, treat, cure or prevent any disease. health Advertisement. Cocoa butter is a type of fat that comes from cocoa beans. Cacao is the best source of antioxidants on the planet, having the ability to lower cholesterol, blood pressure, and risk of stroke. Raw cacao butter is more nutrient dense but otherwise, they are totally interchangeable. Cocoa butter is mostly consumed in chocolates. And in terms of your diet, as explained more below, cocoa butter benefits include providing healthy fatty acids that support the immune system, cardiovascular system, cognitive function and appetite control. It’s far more important to watch out for the dairy, sugars, and artificial “fillers” that chocolate manufacturers like to slip into their products. This website uses cookies to ensure you get the best experience. Combats Fatigue. Cacao butter nutrition and health benefits It’s called butter for a reason: Cacao butter is made entirely of powerful fats. Cocoa butter is actually rather hard at lower temperatures. Cocoa butter is very effective in DIY treatments for skin, hair, and nails. Explore 10 benefits of cacao at 10FAQ Health and stay better informed to make healthy living decisions. #1. Healthy natural butter is a good source of energy, and Cocoa butter is one of the best options. So now let’s talk about the real reason you’re here, raw cacao health benefits! Minerals. Cocoa Butter Health Benefits. It offers a phenomenal chocolatey aroma that enlivens the senses. What is cacao butter. Cocoa butter retains hydration while radiating your skin. Cacao butter is primarily composed of saturated fat, the type of fat which often gets a bad rap from health advocates and fitness gurus. Cocoa butter is a decent source of vitamin E, which benefits your body in many ways. Website disclaimer: statements made, or products sold on this website have not been evaluated by the United States Food and Drug Administration. Most of these fats are saturated , but this butter also contains monounsaturated fats such as oleic acid (which is found in olive oil) and palmitoleic acid (found in macadamia nuts). Cocoa butter vs cacao butter. It’s densely packed with iron, magnesium and antioxidants. Raw Cacao Health Benefits. If you experience sunburn, try using Cocoa butter or a body butter that contains Cocoa butter. Smoothies: Make a delicious chocolate smoothie by adding 1 to 2 tablespoons of raw cacao powder. Truth be told, raw cacao is a little … Cocoa Butter: 10 Health Benefits & Reasons Your Skin & Body Crave It! Stearic and palmitic acids are forms of saturated fat. Fat Composition of Cacao Butter Cacao butter is primarily composed of saturated fat, the type of fat which often gets a … You can scoop a small handful from the jar and use it in the tub during baths, or melt some in a bowl of warm water for an at-home spa treatment that soothes dry, cracked hands. You might know of it as chocolate, but cacao is a less processed form that does not use high heat, leaving the superfood qualities intact. (adsbygoogle = window.adsbygoogle || []).push({}); 11 Amazing Health Benefits of Cocoa Butter, 13 Incredible Health Benefits of Thyme Essential Oil, 11 Surprising Benefits of Sage Essential Oil, 13 Amazing Benefits of Lemongrass Essential Oil. Vitamin E supports vision, reproduction, and the health of your brain, skin, and blood. See Also Before cacao butter becomes the rich cream we know, it starts as a cacao bean that grows on the same tree that produces chocolate and cocoa powder. Cocoa butter is a decent source of vitamin E, which benefits your body in many ways. It is a solid at room temperature, but when rubbed on the skin, it quickly absorbs and moisturizes. The incredible health benefits associated with cacao butter are quickly turning it into one of the healthiest fats on a low-carb diet like keto. Yes, it is! The Health Benefits of Cacao Butter. Add this mixture to the mixer and keep the setting on low. This is where the romanticizing of chocolate began. Once you try cacao butter, you’ll wonder how you ever went without it. 13 Incredible Health Benefits of Thyme Essential Oil While cacao has greater antioxidant capabilities and potential health benefits than cocoa, this isn’t something to stress out about. The antioxidants in cacao butter can help reduce inflammation and redness in your skin and fight free-radicals, which cause your skin to age, develop dark spots, or become dull. Cocoa butter for dry and chapped lips. By albert. But if you only know cocoa butter as a popular moisturizer and skin care product promising to combat wrinkles and stretch marks, you don’t know the best of what cacao butter has to offer. One of the greatest health benefits of cacao comes from the flavonols (a class of flavonoids – antioxidants) that are found in cacao. CREDIT: Pixabay Cocoa powder contains high levels of alkaloids which enhance breathing flow and can help bring relief to those suffering from breathing problems . Is Cacao Butter Keto-Friendly… The health benefits of cacao powder and dark chocolate have been linked to keeping your heart healthy, lifting your mood, preventing cancer, and even helping to lose weight.